October 13th, 2010 by John Cielo
In order to prevent gout you need to control uric acid levels in your body and maintain them at that level. You want to avoid high uric acid at all costs. High uric acid in your body — Hyperuricemia — can result in gout. This happens when these high levels in the blood help to [...]
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October 3rd, 2010 by John Cielo
Here are my top 3 tips to lower uric acid naturally… 1. Change to a Low Purine Diet to Lower Your Uric Acid Why do you need to do this? The simple reason is that uric acid is produced as a byproduct of the breakdown of ‘purines’ in your body during its metabolizing process. But [...]
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October 1st, 2010 by John Cielo
This is a question I get asked a lot. And the answer is ‘plenty.’ I would say drink at least 3 to 4 litres of water every day… If this seems like ‘a lot’ then it’s meant to be. But it isn’t as much trouble as you think if you drink it evenly throughout the [...]
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September 14th, 2010 by John Cielo
Searching for the reason for high uric acid in blood? Great! Because here I’ll explain why this happens, and, why more and more gout victims with high uric acid in their bloodstream are using totally natural ways to reduce their acid levels. I also list 4 very effective ways to lower uric acid in the [...]
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September 7th, 2010 by John Cielo
In this post I’m going to show you how to get rid of uric acid symptoms with 3 simple tips, that don’t require the use of drug-based medication. Firstly, what exactly are uric acid symptoms? Really, what we’re talking about here are the symptoms of gout, because gout is caused by the formation of urate crystals [...]
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July 7th, 2010 by John Cielo
Acidic urine, or rather, high uric acid in urine can be a symptom of gout. Gout is caused by uric acid crystals that have formed in your joints, because of high levels of acid in your body. The condition of having high acid levels is called Hyperuricemia. Your body is continually producing uric acid as [...]
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June 30th, 2010 by John Cielo
Since your gout attacks are caused by high uric acid levels that lead to gout crystals in your joints, you need to reduce these levels and control them at healthier, lower levels. Now, if you’re in the middle of a painful gout attack, the first thing you’re looking for is to reduce the inflammation and relieve [...]
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