I highly recommend that you watch the following video by Dr. Meschino. It’s an excellent short video in which he explains the importance of nutritional remedies to help suppress the occurrence of gout. He first-off talks about the ‘triggers’ for gout such as alcohol, purine-rich food, rapid weight loss and refined sugars, etc. He then discusses supplementation such as Vitamin C and Quercetin.
Here’s the link that Dr. Meschino refers to:- Nutritional Remedies for Gout: Vitamin C and Other Supplements