I highly recommend that you watch the following video by Dr. Meschino. It’s an excellent short video in which he explains the importance of nutritional remedies to help suppress the occurrence of gout. He first-off talks about the ‘triggers’ for gout such as alcohol, purine-rich food, rapid weight loss and refined sugars, etc. He then discusses supplementation such as Vitamin C and Quercetin.
Here’s the link that Dr. Meschino refers to:- Vitamin C Supplements Shown to Reduce Risk of Gout
I’ve had recurring gout most of my adult life but haven’t had a gout attack for 11+ years now. Whether this is your first gout attack, or you’ve had multiple flare-ups, the content on here will, hopefully, set you on the road to being gout-free too.