Is Paella Safe in a Gout Diet?
How to Eat Paella If You Have Gout Paella, a beloved dish with Spanish origins, combines rice, saffron, beans, veggies, and proteins in a single skillet. Notably, there are two …
Gout Diet
Studies have shown that diet can have an impact on the risk of gout flare-ups. For example, high-purine, high-sugar diets containing a lot of acid-forming foods can increase uric acid levels and so raise the risk of recurrent gout flares.
On the other hand, low-purine, low-sugar diets containing more alkaline-forming foods can reduce that risk.
Below you’ll discover which foods to avoid, which to limit and which are totally safe.
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Uncorking the Truth: Exploring the Relationship Between Red Wine and Gout
You’ve probably heard of gout, that arthritis that brings a world of pain. Now, when it comes to dealing with it, you might wonder about enjoying a glass of red …
Oysters, Gout, and Uric Acid: Balancing Nutrients and Risks
Oysters, known for their unique flavor and aphrodisiac properties, have long been enjoyed as a delicacy worldwide. These shellfish are rich in various nutrients, including vitamins, minerals, and omega-3 fatty …
Fast Food and Gout: Does Fast Food Cause Gout?
Fast food is very popular because it’s convenient, reasonably priced, and tastes great! But what if you suffer with gout? Read on to discover why fast foods should be avoided …
Potato Starch and Gout: Does Potato Starch Increase Uric Acid?
Does potato starch affect your gout? Read on to discover the potential risks of using potato starch in your cooking and baking, and how it may affect your risk of …
Bone Broth and Gout: Is Bone Broth Good or Bad for Gout?
Bone broth is all the rage at the moment, but is it really all that it’s made out to be? Even if it is, how safe is it for someone …
Whey Protein and Gout: Does Whey Protein Cause Gout?
The whey protein market is growing rapidly, especially among body builders and athletes, even people looking to lose weight. But what if you suffer with gout? Is whey protein safe …
Peanuts and Gout: Are Peanuts Good For Gout Sufferers?
Peanuts are enjoyed worldwide. But are peanuts good for gout sufferers? Do they raise the risk of recurrent gout attacks? Read on to discover why the answer isn’t as straightforward …
Seafood and Gout: Is All Seafood Bad for Gout?
Several studies associate seafood with a higher risk of gout attacks. However, not everything is as it seems. Read on to discover how fish and shellfish can be an integral …