Studies have shown that diet can have an impact on the risk of gout flare-ups. For example, high-purine, high-sugar diets containing a lot of acid-forming foods can increase uric acid levels and so raise the risk of recurrent gout flares.
On the other hand, low-purine, low-sugar diets containing more alkaline-forming foods can reduce that risk.
Below you’ll discover which foods to avoid, which to limit and which are totally safe.
The video featuring Dr. Edwards has been produced by the Gout and Uric Acid Education Society and contains expert summaries of the latest diet and lifestyle guidelines contained in Part …
Fructose and gout: Here you’ll discover if there’s a link between fructose and gout. The results of a recent study may surprise you… Fructose and Gout Avoiding high-purine foods in …
The key points to takeaway from the video are:- Avoiding ALL purine-rich foods is difficult to do over the long term. By focusing too much on this avoidance folks can …
Gout and a low purine diet: A diet for gout sufferers is a diet without high purine foods. Here you’ll learn why such a diet is crucial for gout sufferers. …
As a rule of thumb, the foods to avoid for gout are foods that are high in protein. But this is just a general rule, because different foods have different …
Foods that cause gout: Read on to discover a list of foods that cause gout. Unfortunately the foods to avoid are very popular. Nevertheless a well-balanced, healthy gout diet is …
Below you’ll discover an extremely informative video by Dr. Hyon Choi. In this excellent video, Dr. Choi — with the help of some really cool graphics — gives a wonderfully …