Below you’ll discover an extremely informative video by Dr. Hyon Choi.
In this excellent video, Dr. Choi — with the help of some really cool graphics — gives a wonderfully simple explanation of gout: its symptoms, causes, who’s at risk, frightening outcomes of repeated gout, and the role that diet plays in both causing and preventing gout.
In particular, Dr. Choi highlights the importance of the correct low-purine diet for gout sufferers, something that I constantly repeat throughout this website. You may also be interested in some healthy gout diets here.
I’ve had recurring gout most of my adult life but haven’t had a gout attack for 11+ years now. Whether this is your first gout attack, or you’ve had multiple flare-ups, the content on here will, hopefully, set you on the road to being gout-free too.