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John Cielo

I've had recurring gout most of my adult life but haven't had a gout attack for 12+ years now. Whether this is your first gout attack, or you’ve had multiple flare-ups, the content on here will, hopefully, set you on the road to being gout-free too.

Fructose and Gout: Is There a Link Between Fructose and Gout?

sweetened soft drinks / sodas contain fructose

Fructose and gout: Here you’ll discover if there’s a link between fructose and gout. The results of a recent study may surprise you… Fructose and Gout Avoiding high-purine foods in …

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Simple Diet Guidelines for Gout by Dr. Hyon Choi

apples

The key points to takeaway from the video are:- Avoiding ALL purine-rich foods is difficult to do over the long term. By focusing too much on this avoidance folks can …

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Gout and Pseudogout: How to Tell the Difference

Image for How to Tell the Difference Between Gout and Pseudogout.

Gout and pseudogout: The following video by Joshua Hedrick, MD of the Cleveland Clinic Weston Hospital, gives a very good explanation of the difference between gout and pseudogout. Gout and …

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Dr. James Meschino Discusses Nutritional Remedies for Gout

image of fruits high in vitamin c

I highly recommend that you watch the following video by Dr. Meschino. It’s an excellent short video in which he explains the importance of nutritional remedies to help suppress the …

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Diagnosing Gout with Dr. Larry Edwards

diagnosis for gout

Diagnosing gout with Dr. Edwards: In the following video Dr. Larry Edwards describes how doctors and rheumatologists diagnose gout. Diagnosing Gout The most effective way to diagnose gout is to …

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Why a Low Purine Diet for Gout Sufferers is Crucial

diet for gout

Gout and a low purine diet: A diet for gout sufferers is a diet without high purine foods. Here you’ll learn why such a diet is crucial for gout sufferers. …

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Dr Rutledge Talks About Lowering Uric Acid, Allopurinol and Death

In this video Dr Rutledge talks about the role of Allopurinol in lowering uric acid in the blood. He explains how Allopurinol is effective because it inhibits the hypoxanthine oxidase …

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Supplements for Gout: Treating Gout Naturally With Supplements

image: supplements for gout

Supplements for Gout: Here, I’m talking about treating gout naturally by using the benefits of supplements. Many gout sufferers would never think to use supplements as part of their gout …

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Medications for Gout: Pro’s and Con’s of Gout Medications

Ibuprofen medication for gout.

Medications for gout: When you have gout, doctors usually prescribe drug-based medications. The purpose is to relieve pain, reduce inflammation and reduce uric acid levels in order to prevent further …

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YOUR HOST: JOHN CIELO

I’ve had recurring gout most of my adult life but haven’t had a gout attack for 12+ years now. Whether this is your first gout attack, or you’ve had multiple flare-ups, the content on here will, hopefully, set you on the road to being gout-free too.

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